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14 Lessons|ByDebbie Ford

Overcoming Self-Sabotage

Taken by 99,594 people

If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves and allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment. The process of breaking through denial, facing your fear, anger, and other difficult emotions, and making peace with your pain ends the internal war with yourself so that you can step fully into the greatest expression of yourself. Finding the wisdom inside the wounds you've endured is one of the most important conversations you'll ever have with yourself because on the other side of it is the emotional freedom and depth of joy that you were born to have.

Breaking Through Toxic Emotions

This course invites you to honor the lessons from your past experiences, so your future will have a new tone, a new vibration, and a new kind of passion. You will be guided through powerful lessons that include specific information about how to overcome different aspects of self-sabotage, a new audio meditation each lesson to help you directly access your innate wisdom, and tangible action steps to help you make peace with your past and create radical shifts in your life.

Lessons in this empowering course include:

  • Overcoming Self-Sabotage
  • Taking Inventory of Your Biggest Life Lessons
  • Breaking Through Toxic Emotions
  • Discovering Your Unmet Needs
  • Breaking the Trance of Denial
  • Maybe You're Just Hurt
  • Uncovering Unconscious Patterns
  • Feeling Safe in the Face of Fear
  • The Destruction of Hidden Rage
  • Are Your Excuses Keeping You Stuck?
  • The Gifts of Standing in Your Power
  • The Sacred State of Surrender
  • Making Peace With Your Pain
  • Healing the Split Between Ego and Spirit

Whatever form it takes — whether unhealthy behaviors or limiting thought patterns — self-sabotage always diminishes the passion and energy we need to fulfill our dreams. At the heart of the matter, it is possible to create as much love, fulfillment, success, and joy as we feel worthy of having. By identifying how your inner saboteur is operating in your life, you can make radical progress toward that which you want.

Let's take the first action step and get you started today.

Overcoming Self-Sabotage
Taken by 99,594 people
Buy
$55.00 USD Value • Pay What You Want
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
$19.00$35.00$55.00
Overcoming Self-Sabotage
Taken by 99,594 people
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
$55.00 USD Value • Pay What You Want
$19.00$35.00$55.00
This is the total amount for all lessons.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else.
What People Are Saying
"Completion of this course has brought into my consciousness all the subtle ways I sabotage my life. It has shined a light on the limiting behaviors that are often outside my realm of awareness. This course was a complete gift and money so well spent."
Sue
"Emotionally, spiritually, physically, I feel the changes! It has not been easy to face my truths, but I think this course has saved me."
Sandy
"I'm definitely experiencing more abundance in my life. By looking at my fears and patterns of avoidance, it's so much easier to see what I am able to do to create the life I deserve and want to live. I'm grateful to connect with this process so deeply."
Annie
"Thank you so much for this course. I'm going through it now a second time and it's more impactful than ever!"
Lydia
"This course has really surpassed my expectations. I resonate so deeply with all of the lessons and I truly appreciate the value of this work."
Sequoia

Meet Your Teacher

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Debbie Ford

Debbie Ford (1955-2013) was an internationally recognized expert in the field of personal transformation and a pioneering force in incorporating the study and integration of the human shadow into modern psychological and spiritual practices. She was the executive producer of The Shadow Effect movie. She personally led thousands of people from around the world through her renowned Shadow Process Workshop and was founder of the Ford Institute. She was the New York Times bestselling author of nine books. Debbie died of cancer on February 17, 2013, but her legendary work lives on.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment? 

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

When you choose to pay more, your support helps us to make our courses accessible for everyone. 

What if I’m not satisfied with my purchase?

We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

How long will I have access to this course?

All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available. 

Will this course have a discussion group?

Every course includes access to a private online community with fellow course members. Ask questions, share your stories, and enjoy benefiting from the encouragement and wisdom of others.

What if I still have questions?

You can visit our helpful FAQ page or contact Customer Support.